Parmesan-Crusted Tilapia

"Low-fat, easy and delicious."
 
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Ready In:
12mins
Ingredients:
6
Serves:
4-6
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ingredients

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directions

  • Mix garlic powder and lemon pepper.
  • Pat fillets dry with paper towel.
  • Sprinkle season mixture on both sides of fish and place fillets in lightly-oiled baking dish. (I use olive oil spray).
  • Top fillets with finely-grated parmesan. Place thin pat of butter on top.
  • Bake at 350 for about 10 minutes, or until cheese is slightly golden and fish flakes easily.

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Reviews

  1. This was a very good recipe, I did melt the butter and added garlic. Thanks will be making this again.
     
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RECIPE SUBMITTED BY

I love food. I love my family. I love my animals. I love life. I really enjoy simple but special recipes. My "kids" (2 "big dogs" and a cat) usually are my taste testers...(not to mention disposals)... I look forward to having some human responses to my creations.....More than that, I hope you enjoy and find some happiness in all of them. I've enjoyed creating/collecting, it is my priviledge to share with my Zaar friends! Favorite cookbook? Of my 500 or so, I must say Sid Goldstein's "The Wine Lover's Cookbook" takes top rank. Decadent, but absolutely amazing food, and pairs everything up with the appropriate wine to boot! <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
 
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