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Parmesan Pork Tenderloin

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“Tender pork - fast”
READY IN:
20mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • parmesan pork tenderloin
  • 1 lb lean pork tenderloin
  • 3 tablespoons seasoned bread crumbs
  • 1 tablespoon parmesan cheese, grated
  • 1 teaspoon salt
  • 18 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 1 small onion, chopped
  • 1 garlic clove, minced

Directions

  1. Cut tenderloin into 1 inch thick pieces.
  2. Place each piece on surface and flatten with heel of hand to ½ inch thickness.
  3. Combine bread crumbs, cheese, spices. Dredge pork to coat.
  4. Heat oil in large skillet. Add pork and distribute onions and garlic around meat.
  5. Cook slowly 5 minutes, turn, cook 5 minute more.

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