Parmesan Sunflower Yums
"Homemade "crackers"... you sure don't need any dips to go with these. Heatlovers can add cayenne to the flour as we sometimes do."
- Ready In:
- 30mins
- Ingredients:
- 6
- Yields:
-
30 crackers
ingredients
- 5 ounces butter
- 1 cup grated parmesan cheese (fresh grated is best)
- 1⁄3 cup grated cheddar cheese
- 1 1⁄4 cups all-purpose flour
- 2 -3 teaspoons lemon pepper
- 1⁄4 cup sunflower seeds
directions
- Pre heat oven to 350 and 2 line cookie sheets with baking paper.
- Beat butter until light and creamy, add 3/4 cup of parmesan and all cheddar, continue beating until combined.
- Fold in sifted flour, lemon pepper and sunflower seeds with a metal spoon or fork then get your floured hands in there and work it into a ball.
- Place on floured bench or board and knead for a few minutes until it feels smooth.
- Roll out to about 1/4 inch thick, cut into 1 and 1/2 inch squares and place on cookie sheets allowing room for spreading (about 15 per sheet).
- Sprinkle with remaining parmesan and bake for 10 to 15 minutes (watch 'em toward the end; they should be golden). Let cool on sheets before lifting off with spatula.
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Reviews
-
Munchy crunchy ,good and healthy.Three crackers = 1 slice of bread and 1 fat ,plus soup or salad for your diet.
RECIPE SUBMITTED BY
Originally from New Orleans; are we food obsessed or what?? Sent to boarding school at a very young age where our major gripe was the food, of course. I swore never to eat stuff I did not like ever again. Life is too short for that nonsense. Its easier to list dislikes than likes/loves, so:
Curry (every poverty stricken third world country reeks of curry, yuk!)
Eggplant anything (I don't care how fancy you disguise aubergine, its still slimy eggplant).
Pumpkin anything (I hear its good food for pigs...give 'em my share).
Brussel sprouts (who in hell decided these were fit for human consumption?)
