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Peach Smoothie With Ginger Zing

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“Adapted from Rocco DiSpirito's "Now Eat This! Diet Cookbook". The ginger really needs to be fresh, not ground and dried, for the proper zing. If desired, you can add 1/2 teaspoon ground turmeric for additional health benefits.”
READY IN:
7mins
SERVES:
2
YIELD:
2 shakes
UNITS:
US

Ingredients Nutrition

  • 1 cup crushed ice
  • 2 cups unsweetened frozen peaches
  • 1 12 cups water
  • 26 g vanilla whey protein powder (like Designer Whey, 1 scoop)
  • 1 packet sugar-free lemonade powdered drink mix (quart)
  • 12 teaspoon grated fresh ginger

Directions

  1. Combine all ingredients in a blender and blend until smooth.
  2. Makes 2 very large peach smoothies.

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