Peach Smoothie With Ginger Zing
"Adapted from Rocco DiSpirito's "Now Eat This! Diet Cookbook". The ginger really needs to be fresh, not ground and dried, for the proper zing. If desired, you can add 1/2 teaspoon ground turmeric for additional health benefits."
- Ready In:
- 7mins
- Ingredients:
- 6
- Yields:
-
2 shakes
- Serves:
- 2
ingredients
- 1 cup crushed ice
- 2 cups unsweetened frozen peaches
- 1 1⁄2 cups water
- 26 g vanilla whey protein powder (like Designer Whey, 1 scoop)
- 1 packet sugar-free lemonade powdered drink mix (quart)
- 1⁄2 teaspoon grated fresh ginger
directions
- Combine all ingredients in a blender and blend until smooth.
- Makes 2 very large peach smoothies.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
<p>I'm a stay-at home mom to two growing boys and 2 active Giant schnauzers. <br /> <br />My favorite things are reading, doing arts and crafts, eating, and genealogy. (Guess which ones I don't have time for, now that I have kids!) <br /> <br />My pet peeve is spending hours on a recipe to have it turn our horrible--- I've learned not to bother with recipes that feature ingredients I don't like, because I'll never like them!</p>
