Peanut and Butternut Squash Stew
- Ready In:
- 45mins
- Ingredients:
- 13
- Serves:
-
8
ingredients
- 1⁄2 cup olive oil
- 1 medium onion (diced)
- 1⁄2 cup minced garlic
- 1⁄2 cup minced ginger
- 1⁄2 tablespoon black pepper
- 1⁄4 teaspoon crushed red pepper flakes
- 2 -3 lbs winter squash, peeled, cubed (butternut or acorn)
- 1 quart vegetable juice
- 1 (20 ounce) can diced tomatoes
- 1⁄2 tablespoon salt
- 1 medium bunch cilantro, chopped
- 1 cup creamy peanut butter
- cooked rice
directions
- In a large pot, heat olive oil.
- Add onions, garlic, ginger, pepper and squash.
- Sauté until ingredients start to soften.
- Add vegetable juice, tomatoes, salt, pepper and crushed red pepper.
- Simmer until squash is tender.
- Add cilantro and peanut butter and simmer until thickened, about 10 minutes. It should be the consistency of a thick stew.
- If you want a smooth soup, you can puree the stew in batches until smooth.
- For each serving, put a small portion of rice in a large bowl, and then add stew.
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RECIPE SUBMITTED BY
Charmie777
United States