STREAMING NOW: Jamie's Super Food

Peanut Butter Cup Parfait (Diabetic)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This is based on Chef #169430's Annacia's Butterscotch Peanut Pudding. THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration time. NOTE: Zaar does not recognize several ingredients, but there is no added sugar in any of them, so 12g of the 13g sugar listed is from the milk.”
1hr 15mins

Ingredients Nutrition


  1. Put peanut butter and 2/3 cup milk in a bowl and beat with whisk until smooth.
  2. Add remaining milk and pudding mix. Beat with whisk until just starting to thicken, about 1 minute.
  3. Whisk in 1 cup Cool Whip. Mixture will be quite thick.
  4. Take out half of the pudding and divide between two stemmed red wine glasses. Smooth with back of spoon.
  5. Add cocoa powder to remaining pudding and mix thoroughly.
  6. Divide remaining Cool Whip between both glasses, on top of first layer. Smooth with back of spoon.
  7. Divide remaining pudding (chocolate mix) between both glasses and smooth with back of spoon.
  8. Sprinkle half of chopped nuts on top of each.
  9. Cover with plastic wrap and refrigerate at least 1 hour.
  10. Serve.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a