Peanutty Power Shake
"One glass has more protein than an ounce of meat. Amazing :) as I am currently searching for yummy and unsual ways of getting in my protein and calcium. I usually HATE shakes and smoothies and what not, but I tried this recipe from my local grocery store for breakfast one morning and I was delightfully suprised."
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 2 large bananas, cut up
- 1 cup ice cube
- 1 (6 ounce) carton nonfat vanilla yogurt
- 2 tablespoons peanut butter
- 2 tablespoons Grape-nuts cereal (optional)
directions
- In a blender, combine bananas, ice cubes, yogurt, and peanut butter.
- Cover and blend until smooth.
- Pour into glasses.
- Garnsih with cereal, if desired.
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RECIPE SUBMITTED BY
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I'm a 19 year old college student and I cook a lot for my mother and my boyfriend. I try to tend a lot to their tastes (she likes traditional comfort foods and he prefers spicer fare) and I am very health concious.
I am also an avid baker and run my own bakery business when I'm not at school so I am always looking for and creating new bakery recipes.
