Pecan-Crusted Chicken With Sweet Mustard Dressing
- Ready In:
- 16mins
- Ingredients:
- 14
- Serves:
-
2-4
ingredients
- 1 egg white
- 1 1⁄2 cups pecans
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon cayenne pepper
- 6 chicken tenders
- 1⁄4 cup vegetable oil (can oven bake if preferred)
- 1⁄4 cup peach preserves
- 2 tablespoons prepared stone ground mustard
- 1 teaspoon cider vinegar
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon fresh coarse ground black pepper
- 1 garlic clove, pressed
- 2 tablespoons vegetable oil
- 4 cups mixed baby greens
directions
- Lightly beat egg white in a shallow dish. Finely chop pecans; place into a second shallow dish. Combine salt and cayenne pepper in a small bowl. Slice the chicken tenders in half lengthwise and remove white tendons. Sprinkle cayenne mixture over chicken. Dip chicken in egg white, then in pecans, pressing pecans into chicken.
- Add oil and heat over medium-low heat (if frying) 1-3 minutes or until shimmering. Cook chicken 2-3 minutes or until golden brown. Turn chicken over and cook an additional 2-3 minutes or until centers are no longer pink.
- Meanwhile, whisk together preserves, mustard, vinegar, salt, pepper, garlic and oil in a small bowl.
- To serve, toss greens with 2 tablespoons of the dressing; divide among serving plates. Drizzle remaining dressing around edge of plates. Arrange three of the chicken strips around each salad.
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RECIPE SUBMITTED BY
DailyInspiration
United States