Penne Pasta Stir-Fry (Asian-Style)

"I got this from www.diabetes.org when I was looking for new recipes to fix for my grandmother. My grandmother is diabetic, so I always visit these sites. This is easy, Asian style. I had never sauteed or stir-fried anything, but this turned out well. Just make sure not to overcook the vegetables as I did, or else it will stick to the pan. I did not use green pea. I made my own variation of vegetables; okra, carrots, green beans, red and green bell peppers. I also added a mushroom, and I used its water to substitute chicken broth. Mushroom broth is really good in soups!! Also, use sesame oil if you want it more oriental style."
 
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Ready In:
34mins
Ingredients:
17
Serves:
6
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ingredients

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directions

  • Combine first four ingredients and set aside.
  • Chop the vegetables into thin pieces and prepare others.
  • Heat the oil in a large skillet or wok over high heat.
  • Add the carrots and garlic (with bell peppers if desired), stir-fry for five minutes.
  • Add the snow peas and lower heat to medium low.
  • Add red pepper flakes.
  • Add sauce that was prepared in Step 1.
  • Add pasta and bring to a boil.
  • Cook for 2 minutes.
  • Turn off the heat.
  • Add salt and pepper to taste.

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RECIPE SUBMITTED BY

Sweet Sixteen! Two years until college. looking back, I started to have an interest for cooking two summers ago! I've had successes, and failures with cooking! That's the fun of cooking! You try until you find what your tastebuds want. OK here's what I'm gonna make in 2006 1. Black sesame desserts 2. Banana desserts 3. sweet potato desserts 4. use okara 5. green tea dishes (that are exotic)
 
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