Penne With Asparagus, Ham, and Basil (Weight Watchers)
photo by Deeder's Kitchen
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 cups penne
- 2 teaspoons olive oil
- 1 large tomatoes, coarsely chopped
- 3 garlic cloves, thinly sliced
- 1⁄4 teaspoon red pepper flakes
- 1 lb asparagus, trimmed to 2 inch lengths
- 1 cup chicken broth
- 1 tablespoon lemon juice
- 1⁄2 lb ham, cubed
- 1⁄4 cup fresh basil, chopped
- 3 tablespoons parmesan cheese, grated
directions
- Prepare the pasta according to the package directions.
- Meanwhile, heat the oil in a large nonstick pan, over medium-high heat. Add the tomato, garlic, and red pepper flakes; cook stirring occasionally until the tomato is softened, about 5 minutes. Add the asparagus, broth and lemon juice; bring to a boil. Reduce heat and simmer until the asparagus is tender, about 3 minutes longer.
- Add the pasta, ham, basil and parmesan to the pan; toss to combine.
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Reviews
-
This was just okay for my family. I used 1 can of diced tomatoes and also added about 3-4oz of tomato paste. I also reduced the chicken broth to 2/3 cup adding 1/3 at first and more as needed. The sauce turned out nicely. Son gave it 4stars and husband gave it 3 because he thought it would be better with bigger pieces of meat.
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This was just okay for me but my husband and son loved it. I was expecting the sauce to thicken up a little bit but it stayed kind of watery, especially after I added the chicken broth. I thought maybe it would reduce but it just seemed to get more watery. I think next time I will add less chicken broth and maybe some no-salt added tomato paste to get a thicker sauce that will cling to the pasta. I also thought it was pretty spicy but I'm kind of a wimp when it comes to that stuff. But like I said, it was a HUGE hit with my husband and 11 year-old son so I'm sure I will be making it again. And I loved that it was a filling meal that wasn't loaded with fat and calories. Thanks for posting!
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RECIPE SUBMITTED BY
Chesska
Canada