Peppered Garlic Beef from Olive Magazine April10 Slimming World

“0 syns on slimming world serve with slimming world friendly chips”
READY IN:
3hrs 10mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. In a pestle and mortar crush the peppercorns, garlic and salt to make a smoothish paste, stir in the vinegar. Sit the beef in a non metallic dish and rub with paste. Leave in fridge for 2-3 hours.
  2. Place a griddle pan on very high heat, rub the marinade OFF the meat and season again with salt. Cook meat until slightly charred about 5 min per side.
  3. Transfer into the oven gas mark 7 fro 5 minutes, allow to rest for 5 minutes then crave and serve with salad and chips.

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