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Peppered Pork With Apple Slaw

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“adapted from a Donna Hay recipe from "no time to cook". A quick and simple dinner -great for outdoor cooking on the barbecue on a warm night. You can also sub chicken breast fillet or thigh fillet for the pork. I like to have chicken when my family eat pork”

Ingredients Nutrition

  • 8 pork loin steaks (75 gram steaks)
  • 2 tablespoons olive oil or 1 tablespoon vegetable oil
  • 14 teaspoon dried chili pepper flakes
  • 2 teaspoons flaked sea salt
  • apple slaw
  • 2 green apples, coarsely grated (I like to use Granny Smith apples)
  • 2 cups cabbage, shredded
  • 4 tablespoons chives, chopped
  • 12 cup whole egg mayonnaise
  • 2 teaspoons honey or 10 drops of stevia liquid, to your taste


  1. Brush the pork steaks lightly with the olive oil.
  2. Combine pepper, chilli flakes and salt and then sprinkle over both sides of the pork steaks.
  3. Preheat a char-grill pan, broiler or barbecue to high heat. Cook pork steaks 2-3 minutes each side, or until done to your liking. Set aside to rest.
  4. To make the apple slaw, combine the apples, cabbage and chives in a mixing bowl.
  5. Mix the mayo and honey/stevia together and pour over the slaw. Toss to coat.
  6. Place the pork on serving plates and serve with the apple slaw.

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