Peter's Perfect Oatmeal Puddin' Breakfast

“An awesome Game On! Diet breakfast recipe.”
READY IN:
15mins
SERVES:
1
YIELD:
1 1/2 cups
UNITS:
US

Ingredients Nutrition

  • 12 cup oats (not instant)
  • 3 egg whites
  • 12 cup fruit (blueberries, strawberries, peaches, whatever you have, fresh or frozen)
  • 1 teaspoon flax seed oil
  • 1 teaspoon maple syrup

Directions

  1. Cook the oatmeal.
  2. While it's still on the heat and almost ready fro serving, stir in the egg whites.
  3. Continue cooking for a minute or so more to make the egg whites cook through.
  4. Turn off the heat and add the fruit, flax seed oil and maple syrup.

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