STREAMING NOW: Carnivorous

Picky Kid-pleaser Sweet Potato Pancakes

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“Trying to get a toddler to eat his veggies can be a pain..But these oven-baked dandies taste great, and have lots of protein, fiber and vitamin A. Even adults will like them!”
READY IN:
22mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 1 large garnet yams (preferably organic, should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated)
  • 3 large eggs
  • 14 cup whole wheat pastry flour
  • 2 tablespoons oat bran (optional)
  • 2 tablespoons milk
  • 2 tablespoons sucanat (or brown sugar) or 2 tablespoons granulated maple sugar (or brown sugar)
  • 1 teaspoon cinnamon
  • 12 teaspoon nutmeg

Directions

  1. Preheat oven to 400 degrees.
  2. Peel and coarsely grate the potato/yam.
  3. Mix all ingredients in a medim bowl, stirring to blend.
  4. Spray a baking sheet with plenty of oil spray (I use butter-flavored).
  5. Drop mixture by 1/4 cup measures onto sheet, and press each down flat.
  6. Bake at 400 for 5-7 minutes, flip the pancakes over, and cook for another 5 minutes. (if they need more time, cook them some more, but watch, since the edges burn quickly).

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: