Pina Colada Yogurt Nirvana
"Low cal yogurt dessert or snack that is sooooo good!
My dd says it is sour, and until I tasted it I had planned to add a tablespoon of French Vanilla Coffeemate sweetened non-dairy creamer (35 calories) but when I licked the spoon it tasted so good that i didn't want to add anything else!
You can add it if you want it sweeter."
photo by boy named Sous
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 8 ounces plain fat-free yogurt
- 1⁄4 teaspoon coconut extract
- 1⁄4 cup crushed pineapple, no syrup
- 1 medium apple, cored and chopped
- 1 tablespoon orange marmalade
- 1 tablespoon liquid french vanilla non-dairy coffee creamer (optional)
directions
- Add all ingredients together.
- Reach Nirvana with the 1st bite.
- Float slowly back down to the ground as you dreamily savor every wonderful bite!
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Reviews
-
This is absolutely delicious. I made it to use in Recipe#296358 omitting the apple for that recipe. I tasted it before adding to the salad. I'll definitely be making this again including the apple to eat as is. Thankyou for posting. -
This is the BEST way to eat yogurt! I didn't add the jam but did add a tiny bit creamer (since I had it on hand). I thoroughly enjoyed this treat. Thanks for posting, Boy named Sous. Roxygirl
RECIPE SUBMITTED BY
Homeschooling mother of 7. Married 24 years this September. Our oldest boy was sous chef at a local restaurant, hence the name I picked for myself.
He graduated from Culinary college last Spring and now he works as Sushi chef at the hottest sushi joint in town. It's not as challenging culinary-wise and he misses that, but sushi eaters are BIG tippers and he is saving up to go overseas for mission work.
Two years ago I decided to take control of my health and life.
And that included quitting a 30 year smoking habit on Feb. 12, 2006 and losing 30 lbs.
I have succeeded in doing both!
I feel great and I am getting very adventuresome in my life.
I now walk all over town, ride my bike, have been known to skateboard :-) and on my 45th birthday I went and jumped off a BIG rope swing into a (COLD!) lake.
YIKES!
I have also been getting adventuresome in my cooking and eating. I love eating more than I love cooking, but mostly because 90% of the kids AND my husband likes junk food and I don't!
I joined zaar's to start making yummy healthy foods for myself, and hopefully in the process, convince the rest of the family that good food is Good Food!
My whole lifestyle and way of eating/cooking has so totally changed that I really need help figuring out how to cook so my family is satisfied, and yet healthy.
<img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
