Pineapple-Banana Protein Blaster

"Based on a recipe by Michael F. Roizen, M.D., and Mehmet C. Oz, M.D., from their book, You on a Diet. I'm a huge fan of this book! And soon to be shrinking in size! :)"
 
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photo by mersaydees photo by mersaydees
photo by mersaydees
Ready In:
10mins
Ingredients:
5
Serves:
2
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ingredients

  • 1 large ripe banana
  • 12 cup low-fat soymilk (1 percent)
  • 1 (4 ounce) can crushed pineapple in juice, undrained
  • 12 cup pineapple passion sorbet
  • 1 tablespoon soy protein powder (8 grams protein)
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directions

  • Peel banana and place it in chunks in blender.
  • Add remaining ingredients.
  • Cover and blend until a smooth consistency.

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Reviews

  1. Made this pretty much as written, but did have to use chunks of frozen banana to give it a little more body! A great tasting smoothie, though, & it's certainly worth working it into my long schedule of smoothies! Thanks for sharing the recipe! [Tagged, made 7 reviewed for the VIP in the Vegetarian/Vegan Recipe Swap 15]
     
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