Pineapple Chicken
- Ready In:
- 1hr
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 cup juice-packed pineapple, drained
- 1⁄4 cup low sodium soy sauce
- 3 tablespoons wine vinegar
- 1 teaspoon dry mustard
- 1 tablespoon minced fresh ginger
- 4 chicken breasts, skin and fat removed
- 2 cups sliced fresh mushrooms
- 1 green pepper, seeded and cut into 1-inch chunks
- 1 red bell pepper, seeded and cut into 1-inch chunks
- 4 green onions, sliced into 1-inch pieces
directions
- Combine pineapple, say sauce, vinegar, mustard, and ginger. Arrange chicken breats and begetables in a baking dish coated with cooking spray. Pour sauce over. Cover with foil and bake at 325 degrees for 30 to 40 minutes or until chicken is done.
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