Pineapple Chicken
photo by Karen Elizabeth
- Ready In:
- 35mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1⁄2 cup onion, thinly sliced
- 1⁄3 cup sugar
- 1⁄4 teaspoon garlic powder
- 1 cup ketchup
- 1 (20 ounce) can pineapple chunks, drained, reserving 3/4 cup liquid
- 2 tablespoons lemon juice
- 2 tablespoons soy sauce
- 6 boneless skinless chicken breasts, cut into 3x1-inch strips
- 1⁄4 cup flour
- 2 tablespoons oil
- 1 tablespoon sesame seeds
- hot cooked rice
directions
- Heat oven to 375°.
- In medium saucepan, combine onion, sugar, garlic powder, ketchup, 3/4 cup reserved pineapple liquid, lemon juice and soy sauce,.
- Bring to a boil.
- Reduce heat: cover and simmer 15 minutes. stirring occasionally.
- In plastic bag or shallow bowl, toss chicken strips with flour to coat.
- In large skillet over medium heat, cook chicken in hot oil 4 to 5 minutes or until lightly browned.
- Arrange cooked chicken and pineapple in 12X8-inch (2 qtr) baking dish.
- Top with sauce; sprinkle with sesame seeds.
- Bake for 20 to 25 minutes or until chicken is hot and sauce is bubbly.
- Serve over hot cooked rice.
Reviews
-
This was a pretty good recipe. I actually cut the recipe to a third because there was only 2 of us. I made minor adjustments, but I don't think it affected the taste. I did not use any onion and I used fresh pineapple (with juice from said pineapple) instead of canned. The chicken was moist but not soggy. Overall there was good flavor, but I was not completely sold on the ketchup flavoring of the sauce - therefor resulting in 4 stars.
-
Was gonna cut this recipe down some, but after reading the ingredients I decided to go whole hog & make it all, & I'm glad I did, because, even though there are just 2 of us here, the leftovers were very, very satisfying! I did serve it with a side combo of brown rice & peas! Many thanks for another great keeper of a recipe! [Tagged & made in Please Review My Recipe]
RECIPE SUBMITTED BY
teresas
United States
<p>? Hi! My name is Teresa.? My husband and I like to take RV trips but it seems lately we just us it for vintage motorcross races. I enjoy hiking, snowshoeing, have done some rock climbing but age is creeping up on my poor old bones. Anything to do with the outdoors I enjoy, so why do I live in rainy Washington state? We have 2 wonderful children, both grown. My son lives in LA and my daughter and her husband recently moved back in the area with their little boy...our grandson... who just turned?5 years old. We have a granddaughter who lives close by...she just turned 23 this year. She's a sweetheart.? Life is good when you have a son and a?daughter and they?gift?you with a granddaughter and grandson. :)??</p>