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Pineapple Glazed Grilled Pork Chops (Or Chicken)

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“This can be done in a grill pan or on the outside grill. Very easy and yummy tasting.”

Ingredients Nutrition


  1. Drain pineapple and reserve juice. Add water to reserved juice to make 1 cup.
  2. Salt and pepper pork chops to taste.
  3. In a small sauce pan combine pineapple juice mixed with water, brown sugar and mustard, bring to a light boil.
  4. Combine cornstarch with 1/4 cup water until smooth.
  5. Reduce heat and stir in lemon juice, Worcestershire sauce and cornstarch mixture. Simmer for 3 minutes until thick, stirring constantly.
  6. Brush sauce on pork chops (or chicken breasts if desired) and place on a prepared grill or in a hot grill pan.
  7. Brown pork chops for 4 minutes on each side, brush on more sauce and top with pineapple rings.
  8. Cook for 2 or 3 more minutes.
  9. Turn so pineapple rings are on the grill surface and get the nice grill marks, cook for 2 or 3 more minutes.
  10. Flip once more baste with sauce, check doneness of pork chops or chicken, if done allow to rest for five minutes and serve.

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