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Poached Salmon for Two

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“This is another wonderful and healthy dish from Dr.Andrew Weil. No more words are needed, just try his fish.”
READY IN:
30mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Cut salmon into individual portions. Place in a large skillet, the carrot, onion, celery, lemon slices, parsley and bay leaves.
  2. Add fish, cold water to cover, salt, wine and lemon juice.
  3. Bring water to a boil, uncovered.
  4. Lower heat to a simmer and let fish cook for 5 minutes.
  5. Turn off the heat and leave fish undisturbed for 10 minutes. Then remove carefully to a serving platter.
  6. Th salmon will be perfectly done. Serve it hot or cold.

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