Pop's Health Bars
- Ready In:
- 1hr 5mins
- Ingredients:
- 13
- Yields:
-
48 bars
- Serves:
- 48
ingredients
- 2 cups flour
- 1 cup whole wheat flour
- 1 1⁄2 cups oats
- 1 cup light brown sugar
- 1⁄2 cup toasted wheat germ
- 1 cup almonds
- 1 cup semi-sweet chocolate chips
- 1 cup of chopped dates
- 1 cup of choppeed apricot
- 3⁄4 cup applesauce
- 1 cup buttermilk
- 4 egg whites
- 1 tablespoon canola oil
directions
- to be completed by pop. ( 1 serving = 39 grams).
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