Pork and Sweet Potato Slow-Cooker Stew Aust Ww 3.5

Name: Pork and Sweet Potato Slow-Cooker Stew Aust Ww 3.5
Prep time: 15 min
Cook time: 7 h
Total time: 7 h 15 min
Yield: 4 serving(s)
Ingredients: 1 sweet potato (500gms cut into 2cm cubes); 500 g lean pork chops, deboned, cut into 4cm cubes; 400 g canned tomatoes, chopped; 1 garlic clove, crushed; 1/2 glass unsweetened orange juice (125ml); 2 individual shallots, chopped (green parts only); 1 teaspoon cumin seed; 1 1/2 tablespoons fresh lime juice; 2 tablespoons fresh coriander, chopped

Submitted by Sonya01

"something for this winter."

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Ready In:: 7hrs 15mins
Ingredients:: 9
Serves:: 4

ingredients

1 sweet potato (500gms cut into 2cm cubes)
500 g lean pork chops, deboned, cut into 4cm cubes
400 g canned tomatoes, chopped
1 garlic clove, crushed
¹⁄₂ glass unsweetened orange juice (125ml)
2 individual shallots, chopped (green parts only)
1 teaspoon cumin seed
1 ¹⁄₂ tablespoons fresh lime juice
2 tablespoons fresh coriander, chopped

directions

Place the sweet potato, pork, tomatoes, garlic, orange juice, shallots and cumin in the base of a 5-litre capacity slow cooker. Season well with salt and pepper. Cover and cook on low setting for 7 hours.
Stir in the lime juice and coriander and cook for a further 5 minutes. Taste to season and serve with steamed beans or broccoli.

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RECIPE SUBMITTED BY

Sonya01

Australia

I live in Keilor Downs, Victoria in Australia. I am a receptionist in Melbourne. My favorite cook books are anything Weight Watchers or Simply 2 good 2 be true also any muffin or scone cook books. I love cooking easy stuff but I love a challange ocasionaly on the weekends when i have a bit more time. My pet peeve is how much capsicum/bell peppers are in recipes now as i am elergic to them.

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