Pork and Vegetables - Crock Pot Style

Name: Pork and Vegetables - Crock Pot Style
Prep time: 10 min
Cook time: 5 h
Total time: 5 h 10 min
Yield: 6-8 serving(s)
Ingredients: 1 kg pork fillet, diced; 2 tablespoons olive oil; 2 onions, finely sliced; 1 red pepper, finely sliced; 2 medium kumara, peeled and cubed; 4 medium potatoes, peeled and thickly sliced; 1 tablespoon curry powder; 2 tablespoons olive oil, extra (optional); 1 1/2 cups beef stock; 400 g Italian tomatoes; 1 lemon, juice of; 300 g mint flavoured peas; 1 tablespoon flour; 1/2 cup cream; 1 cup parsley, finely chopped

Submitted by YnkyGrlDwndr

"Found at www.pork.co.nz, a recipe by Pip Duncan."

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Ready In:: 5hrs 10mins
Ingredients:: 15
Serves:: 6-8

ingredients

1 kg pork fillet, diced
2 tablespoons olive oil
2 onions, finely sliced
1 red pepper, finely sliced
2 medium kumara, peeled and cubed
4 medium potatoes, peeled and thickly sliced
1 tablespoon curry powder
2 tablespoons olive oil, extra (optional)
1 ¹⁄₂ cups beef stock
400 g Italian tomatoes
1 lemon, juice of
300 g mint flavoured peas
1 tablespoon flour
¹⁄₂ cup cream
1 cup parsley, finely chopped

directions

Heat the oil in a wok or fry pan to high, add pork and brown on all sides. Remove pork with a slotted spoon and place onto paper towels.
Reduce heat in wok. Add onion and red pepper and quickly stir- fry for 2-3 minutes then add kumara and potatoes. Sprinkle over curry powder, drizzle over extra oil (if necessary) and toss for 1 minutes until well combined. Pour in stock, stir in tomatoes and lemon juice.
Transfer pork and vegetable mixture to the inner bowl of crock-pot, cover with lid and cook for 5 hours as per instructions in your crock-pot manual.
Add peas 15 minutes before serving.