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Pork, Cashew, and Green Bean Stir Fry

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“Adapted from Cooking Light. Quick, tasty, healthy, and family liked it. Serving size:1 cup stir-fry mixture, 1/2 cup rice, 1 T cashews; 349 calories, 9.7 g fat, 34.5 g carb, 3.3 g fiber, 74 mg cholesterol”

Ingredients Nutrition


  1. In a medium-size bowl, add the soy sauce and cornstarch; stir to combine.
  2. Add in pork slices; stir to coat.
  3. Cover and chill.
  4. Put the beans in a large pan of boiling water; cook 5 minutes.
  5. Drain beans and plunge into ice water; drain.
  6. **Alternative way to cook green beans--I steam them until crisp-tender then drain.
  7. Heat oil in a large non-stick skillet coated with non-stick cooking spray over medium-high heat.
  8. Add in ginger and garlic; stir/saute for 1 minute.
  9. Add in pork mixture; stir-fry for 1 1/2 minutes.
  10. Add in green beans; stir-fry 1 1/2 minute or until pork is done.
  11. Stir in broth; lower heat and simmer for 2 minutes; season to taste with salt/pepper.
  12. Serve over rice; sprinkle with cashews.

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