Pork Chops Dijon - Low Carb

"Quick & yummy recipe that I made last night, and LOVED! I used sliced pork loin instead of chops, and I didn't have any low-carb Italian, so used Woody's Parmesan Peppercorn, instead. And surprisingly, it didn't have a STRONG mustard flavor, even with 3 tbs of dijon. Another keeper from Better Homes & Gardens "Phase I Low Carb Recipes.""
 
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Ready In:
30mins
Ingredients:
6
Serves:
4
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ingredients

  • 4 pork loin chops, cut 1/2-inch thick
  • 1 tablespoon cooking oil
  • 3 tablespoons dijon-style mustard
  • 2 tablespoons bottled low-carb italian salad dressing (no sugar added)
  • 14 teaspoon black pepper
  • 1 medium onion, halved & sliced
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directions

  • In a large skillet, cook meat in hot oil over medium-high heat for 5 minutes or just until brown, turning once.
  • Remove meat from skillet.
  • In a small bowl combine mustard, Italian dressing and pepper; set aside.
  • Add onion to skillet.
  • Cook and stir over medium heat for 5 minutes.
  • Push onion aside; return meat to skillet.
  • Spread mustard mixture over meat.
  • Cover and cook over medium-low heat for 10 minutes or until done (160 degrees F) and juices run clear.
  • Serve with onion over meat.

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Reviews

  1. Delicious and easy way with pork chops! I used Bernstein's Restaurant Recipe Italian as that is what was in the house. Just mustard-y enough to off-set the Waldorf Salad I made as an accompaniment. Thanks for a tasty recipe!
     
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I discovered Recipezaar looking for a Wendy's Chili Clone. I found one, and it was GOOD! I love how Recipezaar shows the nutritional breakdown next to the recipes.
 
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