Pork Parmigiana

Name: Pork Parmigiana
Prep time: 30 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 1/3 cups uncooked spiral shaped pasta; 2 cups meatless spaghetti sauce; 1 (1 lb) pork tenderloin; 1/4 cup egg substitute; 1/3 cup seasoned bread crumbs; 3 tablespoons grated parmesan cheese, divided; 1/4 cup shredded part-skim mozzarella cheese; nonstick cooking spray

Submitted by FloridaGrl

"Baked in minutes, this moist pork tenderloin makes an easy dinner, and it is delicious!!"

Download

Ready In:: 30mins
Ingredients:: 8
Serves:: 4

ingredients

1 ¹⁄₃ cups uncooked spiral shaped pasta
2 cups meatless spaghetti sauce
1 (1 lb) pork tenderloin
¹⁄₄ cup egg substitute
¹⁄₃ cup seasoned bread crumbs
3 tablespoons grated parmesan cheese, divided
¹⁄₄ cup shredded part-skim mozzarella cheese
nonstick cooking spray

directions

Cook pasta according to package directions. Place spaghetti sauce in a small saucepan;cook over low heat until heated through stirring occasionally.
Meanwhile,cut tenderloin into 8 slices;flatten to 1/4 inch thickness. Place egg substitute in a shallow bowl. In another shallow bowl,combine bread crumbs and 1 tablespoon Parmesan. Dip pork slices in egg substitute, then roll in the crumb mixture.
Place on a baking sheet coated with nonstick cooking spray. Bake at 425 for 5-6 minutes on each side or until juices run clear. Drain pasta;serve with pork and spaghetti sauce. Sprinkle with mozzarella cheese and remaining Parmesan.