Potato and Salmon Grill (Easy and Healthy)
"If a recipe looks easy and healthy then I am always going to be drawn to it. This is a very easy and a new way to used canned salmon which is very healthy for you. I bet this could also be done with tuna and also you could easily add more veggies into the mix if you wished. Creme fraiche is pretty similar to sour cream. So, if you can't get it that could be a good substitute."
photo by Sarah_Jayne
- Ready In:
- 25mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 22 ounces new potatoes, skin on, sliced length wise
- 3 1⁄2 ounces frozen peas
- 1 (6 ounce) can salmon (without any skin or bones)
- 7 ounces low-fat creme fraiche
- 3 1⁄2 ounces reduced-fat sharp cheddar cheese, grated
directions
- Boil the potatoes for 10 minutes until almost tender, but not breaking up.
- Tip in the frozen peas and simmer for another 2 minutes.
- Drain well, then tip into a mixing bowl.
- Turn the grill / broiler to High.
- Drain the salmon and flake into chunks, then gently toss with the potatoes and peas.
- Season and spoon into a flameproof dish.
- Add spoonfuls of creme fraiche on top, roughly spread it all over and scatter with the grated cheese.
- Grill / broil for a few minutes until bubbling and golden.
- Serve with a green salad or mixed veg.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I am originally from the Philadelphia area of the United States but have been living in London, UK since 1996. I now have dual American and British citizenship. I became a widow at the age of 27 in 2004 but have managed to fall in love again and was married again on July 19, 2008.
I have a double major honors degree in sociology and politics and am slowly working my way through a Masters.
I am a wanabee writer but until that dream becomes a reality I work in internet marketing where I build websites for profit. So, it is nice to come to a site like this and just enjoy being on the internet rather than using it as a work environment.
I am a BBW (big woman) but over the past two years I have lost over 80lbs and am working my way down the scales slowly but steadily.
These days, I am trying to eat a lot less meat. So, I am trying to have as many vegetarian recipes in the week as I can manage. I have started a blog - <a href="http://weekendcarnivore.com/">Weekend Carnivore</a> where I blog about trying to eat a mostly vegetarian diet. I share a lot of my discovered recipes there. If I make one of your vegetarian recipes and I managed to take a good photo of it, chances are I will blog about it and tell everybody how much I enjoyed it.
These are banners and buttons from Zaar events in which I have participated:
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Participant.jpg">
<a href="http://s7.photobucket.com/albums/y254/Missymop/?action=view¤t=metermaids.jpg" target="_blank"><img src="http://i7.photobucket.com/albums/y254/Missymop/metermaids.jpg" border="0" alt="Photobucket"></a>
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group14tomato.jpg>
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap3/group07kiwi.jpg>
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/cookbookZWT.jpg" border="0" alt="I am alw">
