Potato Lentil Jumble
"Rich in nutrients and easy on the digestive system, this is a healthy and gentle tasting rainy day dish."
photo by Elise and family
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 big carrot, chopped
- 3 small potatoes, cubed
- 1 (19 fluid ounce) can lentils
- 2 big garlic cloves, diced
- 1 1⁄2 tablespoons olive oil
- 1 1⁄2 teaspoons unsweetened coconut, shredded
- salt and pepper
- 2 tablespoons fresh parsley, chopped
directions
- Chop carrot and potatoes and cook in boiling water.
- Drain lentils and prepare garlic.
- Once cooked, remove carrot and potatos from boiling water and combine with lentils, oil and garlic in a frying pan.
- Add salt and pepper to taste.
- Cook on medium until heated through, stirring regularly.
- Sprinkle coconut and parsley near end of cooking time and stir to mix the flavours.
- Serve and enjoy!
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RECIPE SUBMITTED BY
Cooking should be easy and fun, in my opinion! And it's not only what you eat, but how you eat it . . . a peaceful meal eaten with a sense of gratitude will do wonders for the digestion. I cook for my family and we enjoy mainly organic, vegetarian dishes.
