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Poulet De Province (French Style Chicken) (Scd)

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“Carol Frilegh - Canada source: www.scdrecipe.com/recipes/print/520/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.”
READY IN:
50mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Flatten chicken breasts but don't pound them too thin.
  2. Heat a skillet and add the butter. Season the chicken with salt and pepper and add to skillet.
  3. Cook until brown on one side about five minutes. Turn, brown and add remaining seasonings and broth.
  4. Simmer for two minutes and remove chicken to a cutting board and cool slightly. Meanwhile allow pan juices to simmer until well reduced. Add honey, stir well.
  5. Slice chicken ans place on serving dish. Pour the gravy over.

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