Poulet De Province (French Style Chicken) (Scd)

"Carol Frilegh - Canada source: www.scdrecipe.com/recipes/print/520/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle."
 
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Ready In:
50mins
Ingredients:
10
Serves:
1
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ingredients

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directions

  • Flatten chicken breasts but don't pound them too thin.
  • Heat a skillet and add the butter. Season the chicken with salt and pepper and add to skillet.
  • Cook until brown on one side about five minutes. Turn, brown and add remaining seasonings and broth.
  • Simmer for two minutes and remove chicken to a cutting board and cool slightly. Meanwhile allow pan juices to simmer until well reduced. Add honey, stir well.
  • Slice chicken ans place on serving dish. Pour the gravy over.

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