Power Diet Shake
- Ready In:
- 10mins
- Ingredients:
- 6
- Yields:
-
1 blender
- Serves:
- 1-2
ingredients
- 1⁄4 cup ground fax seeds
- 1 scoop protein powder
- 1 cup blackberry
- 2 teaspoons sugar free artificial sweetener
- 4 ounces soymilk
- 2 cups ice
directions
- mix and blend in blender until smooth.
- replace this with one meal each day.
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