Power Flapjacks

Name: Power Flapjacks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16 Bars, 16 serving(s)
Ingredients: 125 g butter; 150 g soft brown sugar; 125 g crunchy peanut butter; 75 g honey; 200 g porridge oats (not jumbo oats); 150 g dried fruit, pine nuts, almonds, etc (mixed)

Submitted by rdbedwell

"This energy bar recipe was found on rockrun website. The ingredients are in metric so I've had a bit of trouble converting. The first time I made them they were GREAT!! The second time I made them, they burned terribly!! I'm hoping the measurement conversion here will help remedy any errors."

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Ready In:: 45mins
Ingredients:: 6
Yields:: 16 Bars
Serves:: 16

ingredients

125 g butter
150 g soft brown sugar
125 g crunchy peanut butter
75 g honey
200 g porridge oats (not jumbo oats)
150 g dried fruit, pine nuts, almonds, etc (mixed)

directions

Line a 20cm square tin. Put butter, sugar, peanut butter and honey into a large pan on a very low heat till melted. Stir in oats, dried fruit, nuts and seeds. Put in tin. Sprinkle a few nuts on top. Bake at 160 degrees Celsius for approx 30 minutes. Let cool. Cut into squares.