Power Shake

"The power shake is great to drink before exercising!"
 
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photo by a food.com user photo by a food.com user
Ready In:
10mins
Ingredients:
8
Serves:
2
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ingredients

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directions

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

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Reviews

  1. Its lovely but then how can one exercise after having so much? Once an hour has passed after exercising, I''d love to have this!
     
  2. This was a great tasty recipe gave me what i needed to start my day off at the gym.
     
  3. Excellent recipe Christine,A healthy way to start my day. I enjoy a shake or smoothie for breakfast. Thank you.
     
  4. This stuff is good. Gave me the energy I needed!
     
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