STREAMING NOW: Simply Nigella

Powerful Pancakes for Bodybuilding

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“Found this recipie in a bodybuilding magazine. I have added to it, and it was a food staple for me when getting ready for a competition.”
READY IN:
10mins
SERVES:
1
YIELD:
2 pancakes
UNITS:
US

Ingredients Nutrition

Directions

  1. combine all ingredients in a blender (except cooking spray).
  2. blend until well mixed.
  3. pour half of batter in a pan coated with cooking spray turn when brown.

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