Pretty Autumn Soup
"This came from a Taste of Home recipe email. Sounds wonderful so I'm saving it here."
- Ready In:
- 35mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 2 1⁄2 cups cubed peeled butternut squash
- 1 large sweet potato, peeled and cubed
- 3 medium carrots, sliced
- 1⁄4 cup thawed orange juice concentrate
- 3 cups nonfat milk
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 3 tablespoons reduced-fat sour cream
- 2 tablespoons minced chives
- 1 tablespoon sesame seeds, toasted
directions
- Place the squash, sweet potato and carrots in a steamer basket; place.
- in a large saucepan over 1 inches of water. Bring to a boil; cover and.
- steam for 12-16 minutes or until tender. Cool slightly. Transfer to.
- a food processor; add juice concentrate. Cover and process until.
- smooth.
- Transfer to a large saucepan; stir in the milk, salt and pepper. Cook.
- and stir over low heat until heated through (do not boil). Top each.
- serving with 1-1/2 teaspoons sour cream, 1 teaspoon chives and 1/2.
- teaspoon sesame seeds.
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RECIPE SUBMITTED BY
ddav0962
Goochland, 86
