Protein Banana "popsicles"
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
10
ingredients
- 10 ripe bananas
- 2 cups low-fat vanilla yogurt (prefer Activia or Silouette)
- 1 scoop protein powder, vanilla
- 2 tablespoons peanut butter, smooth (I use natural)
- 10 wooden popsicle sticks
- 10 squares plastic wrap
directions
- Cut the bananas in half crosswise and put a stick in the cut end of each half.
- Microwave the peanut butter for about 30 seconds, then mix inthe vanilla yogurt and the protein powder.
- Smear the mixture on the outside of each banana half and wrap in a square of plastic wrap.
- Freeze overnight and enjoy!
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RECIPE SUBMITTED BY
<p>Picture taken just for Zaar - mmmm milkshake...</p>
<p>I'm a brand new single mommy to my tiny perfect human, so thank you to everyone who takes the time to make and review my recipes - I try to send a zmail to each of you, but baby girl has a different idea.</p>
<p>I'm a good ol' prairie girl from Canada with one side of the family being Ukrainian/Slovakian and the other side is German/Russian. In other words, when we cook we take carbs, cover them in more carbs, fry'em and serve it smothered in onions and cream. <br />No pro chefs in my family, just grandmas and aunts and cousins and a mom that had me pinching perogies and stuffing strudel before I could form a complete sentence. <br />The most dreaded / laughed at phrase I say is, So last night, I invented this thing for supper... - I would probably publish more recipes if I actually remembered everything I put in or had an idea of how much I added!!</p>