Protein Banana "popsicles"

"Again, while I was obsessed with frozen bananas, I tried this, figuring that it made them a great after workout snack! Also good with cookies and creme and chocolate protein powders - mine is a whey protein. I've also added mini chocolate chips to the outside of a couple of these for an extra little treat."
 
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photo by a food.com user photo by a food.com user
Ready In:
5mins
Ingredients:
6
Serves:
10
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ingredients

  • 10 ripe bananas
  • 2 cups low-fat vanilla yogurt (prefer Activia or Silouette)
  • 1 scoop protein powder, vanilla
  • 2 tablespoons peanut butter, smooth (I use natural)
  • 10 wooden popsicle sticks
  • 10 squares plastic wrap
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directions

  • Cut the bananas in half crosswise and put a stick in the cut end of each half.
  • Microwave the peanut butter for about 30 seconds, then mix inthe vanilla yogurt and the protein powder.
  • Smear the mixture on the outside of each banana half and wrap in a square of plastic wrap.
  • Freeze overnight and enjoy!

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RECIPE SUBMITTED BY

<p>Picture taken just for Zaar - mmmm milkshake...</p> <p>I'm a brand new single mommy to my tiny perfect human, so thank you to everyone who takes the time to make and review my recipes - I try to send a zmail to each of you, but baby girl has a different idea.</p> <p>I'm a good ol' prairie girl from Canada with one side of the family being Ukrainian/Slovakian and the other side is German/Russian. In other words, when we cook we take carbs, cover them in more carbs, fry'em and serve it smothered in onions and cream.&nbsp;<br />No pro chefs in my family, just grandmas and aunts and cousins and a mom that had me pinching perogies and stuffing strudel before I could form a complete sentence. <br />The most dreaded / laughed at phrase I say is, So last night, I invented this thing for supper... - I would probably publish more recipes if I actually remembered everything I put in or had an idea of how much I added!!</p>
 
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