Protein Blaster Breakfast
"A low carb high protein alternative for early morning energy."
- Ready In:
- 3mins
- Ingredients:
- 4
- Yields:
-
1 cup
- Serves:
- 1
ingredients
- 1⁄2 cup textured vegetable protein
- 1⁄2 cup frozen edamame
- 1⁄2 cup egg white
- 1 tablespoon dulse seaweed
directions
- Boil some water and put over the TVP. Let soak 10 minutes. Add edamame, egg white, and dulse. Microwave 1.5 minutes on high. Let cool. Serve with a dash of Bragg's Liquid Aminos.
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