Protein Enriched Any Flavor Pudding
"This is a great way to have a different flavor dessert every night of the week! Make sure you use the proper flavor of protein powder for the pudding you want. If you are doing chocolate pudding, use chocolate protein powder for double chocolate blast!"
- Ready In:
- 47mins
- Ingredients:
- 3
- Serves:
-
2
ingredients
- 1 cup skim milk, cold
- 1⁄2 cup vanilla protein powder
- 4 tablespoons sugar free pudding mix, any flavor
directions
- pour skim milk into blender.
- add protein powder and blend on medium for 15 seconds.
- add pudding mix and blend or 45 seconds on high.
- pour into 2 bowls. chill in refrigerator for at least 45 minutes before serving.
- top with fat free cool whip if desired!
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Reviews
-
I do this often. Such a simple thing but a great change from the shakes :O)
RECIPE SUBMITTED BY
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!
