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“Got tired of paying for protein bars so I modified a muffin recipe to give me the protein I'm looking for without the cost. This is a pretty flexible recipe. I've used 2 medium/large apples instead of carrots, and sometimes I'll use all bran or hemp instead of flax or quinoa.”
READY IN:
26mins
SERVES:
18
YIELD:
18 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. mix dry ingrediants.
  2. mix wet ingredients in separate bowl, then add to dry.
  3. bake for 16-18 @ 400 F depending on the size of your muffin tins.

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