Protein Powder Protein Bar
"protein bar made with protein powder"
- Ready In:
- 10mins
- Ingredients:
- 5
- Yields:
-
10 bar
- Serves:
- 10
ingredients
- 8 ounces fat free cream cheese
- 4 scoops protein powder
- 3 cups whole oats
- 1⁄2 cup Splenda granular
- 1 dash cinnamon
directions
- Combine splenda, cream cheese, protein, and cinnamon in a bowl and mix with an electric mixer on high til its smooth.
- add the oats and mix with the mixer until you have a fairly homogeneous mixture.
- note if it is too thick add a 1/4 cup of milk or water.
- spray an 8x8 pan with PAM. spread the mixture in the pan. sprinkle some additional splenda on top and place in the fridge for an hour.
- I cut mine into ten bars for a breakdown of.
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