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“I found this recipe at Obesity Help. The recipe was posted by mehelga. I have not tried this recipe, but I'm posting it for safe keeping.”
READY IN:
15mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

  • 2 tablespoons whey protein powder (2 scoops)
  • 12 ounces faga Greek yogurt (1 large carton)
  • 1 ounce sugar free pudding (1 box any flavor)
  • 1 12 cups milk or 1 12 cups water
  • sugar Cool Whip Free

Directions

  1. Mix two scoops protein powder (I use Any Whey) with a large carton of Faga yogurt in a large bowl.
  2. Add sugar free pudding (of your choice) and 1 1/2 cups milk or water (I am lactose intolerant so I use water and it turns out fine). Mix well.
  3. Chill and later top with sugar free Cool Whip.

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