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Protein Shake. Low in Fat, Vegan, Delicious

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“I think the title says it all. Its best as a meal replacement shake. I enjoy working out in the morning before breakfast, and making this my breakfast. Soy protein is unbelievably healthy and effective.”
READY IN:
5mins
SERVES:
1
YIELD:
1 shake
UNITS:
US

Ingredients Nutrition

Directions

  1. Throw it all in a blender.
  2. mix it up.
  3. and drink it down (after a workout is best).

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