Pseudo-reuben
"This is my adaptation of a healthier version of the Reuben sandwich from shape.com. It is totally vegetarian and could easily be made vegan. Don't let the dressing ingredients scare you - you could also use Thousand Island Dressing, but I think this version removes the need to buy it. This is a sandwich that is truly a sum of its parts - they meld beautifully and you won't notice the individual ingredients."
- Ready In:
- 10mins
- Ingredients:
- 7
- Yields:
-
1 sandwich
- Serves:
- 1
ingredients
- 2 slices rye bread (Or whole wheat)
- 2 slices yves brand meatless deli slices (or comparible brand I use turkey, ham, bologne, salami...they're all good!)
- 1⁄4 1/4 cup reduced-fat swiss cheese or 1/4 cup vegan Swiss cheese
- 1⁄4 cup sauerkraut, drained
- 1 teaspoon ketchup
- 1 1 teaspoon mayonnaise or 1 teaspoon vegan mayonnaise
- 1 teaspoon pickle relish
directions
- Toast bread if desired.
- Layer deli slices, cheese, and sauerkraut on one slice.
- On the other, spread ketchup, relish, and mayo.
- Top one slice with the other.
- This would probably be good grilled but I eat mine like this.
Questions & Replies
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Reviews
-
This sandwich is great with Tempeh, and NO yukky Miracle Whip please. I would not like the low fat cheese because you need fat in your diet to stay healthy. I like this sandwich grilled for better flavor. The Sno-Isle Co-op in Everett WA makes a sandwich like this. Leaflady www.leaflady.org -
I've made sandwiches like this for years... but they HAVE to be on rye bread! I use Worthington brand meatless Corned Beef slices and bottled Thousand Island dressing. Yum...
RECIPE SUBMITTED BY
<p>I am a student at the University of Guelph in Ontario and recently dove head first into the world of cooking, due to moving out on my own, saving money and being a vegetarian. Cooking is a great stress-reliever for me and is a hobby with incredible benefits! :o)</p>
