“Low fat pumpkin chowder, one of my son's favorites (without the cayenne). Very easy to put together with very little prep time. WW points = 3/serving”
READY IN:
35mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine broth, corn and onion in saucepan and bring to boil over medium-high heat. Reduce heat, cover and simmer 15-20 minutes until onion in tender.
  2. Return heat to medium-high and stir in pumpkin, blending well until mixture begins to boil.
  3. Reduce heat, cover and simmer another 5 minutes.
  4. Add milk, pepper and cayenne and continue stirring until heated through.

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