Pumpkin French Toast With Toasted Walnuts
photo by Swirling F.
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
1-2
ingredients
- 1⁄4 cup liquid egg substitute or 1 egg
- 2 tablespoons pumpkin puree
- 1 teaspoon sugar
- 1⁄2 teaspoon pumpkin pie spice
- 1 tablespoon whole wheat flour
- 2 tablespoons skim milk
- 2 slices whole wheat bread
- 2 tablespoons walnuts, raw, coarsely chopped
directions
- Combine first six ingredients in a shallow bowl.
- Heat a skillet until water droplets dance. Grease the skillet (use whatever you prefer).
- Dip one slice of the bread in the mixture, make sure it is fully coated.
- Put coated bread in greased pan and cook about 3 minutes each side, or until golden brown. Repeat with other slice.
- Throw walnuts in the pan and stir (keep them moving!) until they are toasted. Put them on top the toast.
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RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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