Pumpkin Mousse (WW)
- Ready In:
- 2hrs 10mins
- Ingredients:
- 5
- Serves:
-
6
ingredients
- 15 ounces canned pumpkin
- 2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
- 1 3⁄4 cups skim milk
- 1 teaspoon pumpkin pie spice
- 2 cups fat-free whipped topping
directions
- Combine pumpkin, spice, and milk in a mixing bowl.
- Mix until smooth.
- Add pudding mix and beat for 1-2 minutes.
- Fold in whipped topping.
- Chill well before serving.
Reviews
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I make this and don't use a pie crust....tooo many calories and can't stand the soggy stuff if it lasts long enough to get a second helping. I eat it with the lowest pt cinnamon graham cracker I can find. And it is delicious. sometimes I crunch them up, or just shove a few strips down the side of a parfet glass as a garnish. Either way it's good. My recipe is a little different but it would be splitting hairs to write it. It's delicious as your is written. For my family I have to go easy on the spice ( reduce it to 1/2t or we get a wierd after taste....I was wondering if I cooked the spices in microwave a few t of milk or water with 3 T of pumpkin if that would fix the problem. I'll find out the next time I fix it in a few weeks. Thanks for posting...it's a wonderful desert. I sent a large bowl to a diabetic friend last week and her whole family loved it.
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This is absolutely DELICIOUS. I am not on WW, so I put the mousse into a reduced-fat graham cracker pie crust and topped it with more fat free Cool Whip. I did taste it alone, too, and it was AMAZING. Honestly, you would never guess that this is a lowfat/reduced-calorie dessert. Thank you so much for sharing!
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RECIPE SUBMITTED BY
Just a young, weight watchers gal.