Pumpkin Mousse (WW)

"This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc."
 
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photo by a food.com user photo by a food.com user
Ready In:
2hrs 10mins
Ingredients:
5
Serves:
6
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ingredients

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directions

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

Questions & Replies

  1. How many WW points is a serving of the pumpkin mousse
     
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Reviews

  1. wonderful, easy and delicious recipe....perfect...I served in coffee cups, layered with ginger snap cookies, topped with whipped cream and ginger snap crumbs...very elegant...am planning to use it in a trifle with the ginger snaps and lady fingers...thanks for a great recipe!!
     
  2. I make this and don't use a pie crust....tooo many calories and can't stand the soggy stuff if it lasts long enough to get a second helping. I eat it with the lowest pt cinnamon graham cracker I can find. And it is delicious. sometimes I crunch them up, or just shove a few strips down the side of a parfet glass as a garnish. Either way it's good. My recipe is a little different but it would be splitting hairs to write it. It's delicious as your is written. For my family I have to go easy on the spice ( reduce it to 1/2t or we get a wierd after taste....I was wondering if I cooked the spices in microwave a few t of milk or water with 3 T of pumpkin if that would fix the problem. I'll find out the next time I fix it in a few weeks. Thanks for posting...it's a wonderful desert. I sent a large bowl to a diabetic friend last week and her whole family loved it.
     
  3. Very good. I used 2 1 ounce boxes of sugar free pudding and an 8 ounce container of sugar free cool whip. I followed the rest of the recipe as written. This makes a lot. This was a nice creamy dessert that my whole family enjoyed.
     
  4. Really good for a pumpkin pie substitute! Now, only if I can find or invent a low cal cruste..... I'm thinking of some sort of low cal cookie or cracker crushed up and baked with a little egg white should do it. Thanks!
     
  5. This is absolutely DELICIOUS. I am not on WW, so I put the mousse into a reduced-fat graham cracker pie crust and topped it with more fat free Cool Whip. I did taste it alone, too, and it was AMAZING. Honestly, you would never guess that this is a lowfat/reduced-calorie dessert. Thank you so much for sharing!
     
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RECIPE SUBMITTED BY

Just a young, weight watchers gal.
 
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