STREAMING NOW: Chuck's Week Off

Pumpkin Pie (No Sugar)

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This came from my Sweet Potato Custard (No Sugar), in a desire to make pumpkin pie with no sugar. Here in England, we don't really have access to tinned pumpkin, and I don't buy things in tins, so I make this with fresh pumpkin or squash. It's a tasty pie, or could be baked as a custard. I bake it with a grain-free crust, mixing ground almonds, egg yolk and a bit of honey. Preparation time does not include preparing a pie crust.”
1hr 5mins

Ingredients Nutrition


  1. Combine dates and water in a small saucepan and warm over low heat until the dates have softened and most of the water has been absorbed. Press through a sieve, discarding the remaining dry, fibrous bits.
  2. In a mixing bowl, whisk the eggs and molasses.
  3. Add the sieved dates, pumpkin, milk and spices.
  4. Bake in a baking dish or pie shell in a preheated oven at 325°F/170°C for 40-45 minutes, or until a knife inserted near the centre comes out clean.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a