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Pumpkin Seed Oil Spread/Dip (Kürbiskernaufstrich)

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“A nice way to use this tasty and aromatic dark oil. Use as spread on white or sourdough bread, toast or as a dip for crisps (potatoe chips), vegetables and bread sticks.”
READY IN:
10mins
SERVES:
1
YIELD:
12
UNITS:
US

Ingredients Nutrition

  • 250 g cream cheese (1 container, low fat is ok)
  • 30 ml pumpkin seed oil
  • 1 -2 garlic clove (s, chopped)
  • 50 g pumpkin seeds (chopped and toasted) (optional)
  • salt and pepper (to taste)

Directions

  1. Toast pumpkin seeds in a non stick pan and set aside to cool.
  2. Mix cream cheese, minced garlic clove(s) and oil in a bowl. Stir. (The colour usually turns "Wasabi-green").
  3. Add cool, chopped pumpkin seeds. Reserve some for garnish. Stir.
  4. Salt and pepper to taste.
  5. Sprinkle with remaining pumpkin seeds.

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