STREAMING NOW: The Layover

Pumpkin Seed Spread-Delicious Living Magazine

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“This orange scented spread is a festive, flavorful alternative to butter, with zero saturated fat. Its fantastic on Quinoa-Corn Muffins”
READY IN:
20mins
SERVES:
12
YIELD:
1 cup
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil or steam carrot until very tender. Drain and set aside.
  2. Meanwhile, heat a medium skillet over medium heat. Add pumpkin seeds and toast, stirring or shaking pan frequently, until seeds turn from green to brown and begin to pop. Pour seeds into a food processor. Let cool briefly until merely warm. Process seeds into a fine powder.
  3. Add carrot, tofu, honey, salt, orange zest, and cinnamon to food processor. Process until smooth, about 2 minutes, scraping sides of bowl a few times.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: