Pumpkin Smoothies

Name: Pumpkin Smoothies
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 6 serving(s)
Ingredients: 1 (15 ounce) can pumpkin, chilled; 1 (12 ounce) can evaporated milk, chilled; 1 cup orange juice, chilled; 1/2 cup packed brown sugar; 1 medium banana, cut into chunks; ice cube (optional); ground nutmeg (optional); ground cinnamon (optional); orange wedge (optional)

Submitted by Courtly

""Here's a sipper that not only tastes good but is good for you. One serving gives you all the vitamin A you need for a day and almost half of your daily requirement of vitamin C.""

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photo by mnrhogan

Ready In:: 7mins
Ingredients:: 9
Serves:: 6

ingredients

1 (15 ounce) can pumpkin, chilled
1 (12 ounce) can evaporated milk, chilled
1 cup orange juice, chilled
¹⁄₂ cup packed brown sugar
1 medium banana, cut into chunks
ice cube (optional)
ground nutmeg (optional)
ground cinnamon (optional)
orange wedge (optional)

directions

In blender, combine pumpkin, evaporated milk, orange juice, brown sugar, and, if desired, banana. Cover and blend until smooth.
If desired, serve smoothies over ice cubes; sprinkle each serving with ground nutmeg and garnish with orange wedges threaded onto skewer.